Mental Health For Your Team In The Fitness Industry

Mark Mathieson
Extreme PsychologistFounder - Mounted Missions Inc.
Founder - Psyched Up Pty Ltd
 
Mark is a registered Psychologist (although somewhat begrudgingly at times). Over the past 20 years he has worked in some of the strangest, harshest and least 'clinical' environments on the globe. He has managed human factors risk in the mountains of Laos, worked with Commanders of Special Operations forces in Afghanistan, debriefed wintering Expeditioners for the Australian Antarctic program, designed and implemented local recruitment and induction programs in the bad-lands of Papua New Guinea and Timor Leste for oil companies (including being taken hostage), established culture change programs in elite private schools, assessed and recruited indigenous youth into mining jobs in North Western Australia, taken privileged Australian teenagers into the mountains of Timor and Nepal, managed cast and crew on Reality TV shows, built resilience and 'grit' programs for corporate groups as well as many other more mundane services that help individuals, groups and organisations solve complex, adaptive, systemic human issues.Mark currently spends his time working with elite performers from his base in North East Victoria on a 130 acre farm.  He is the developer of the Patterns of Life model of extreme performance.
 
Current projects:
SAS Australia - Reality TV show
The Farmer Wants a Wife - Reality TV show
Wangaratta Grit and Resilience Project - Community Development
Grass Tree Ridge Farm - EcoPsychology project
Individual coaching and consulting
 

Radio interview 5 minutes open our gyms

 
Mel Tempest, Short audio chatting with Steve Martin on
ABC Monday 19th
 
 
 

Worrying and Trying to Survive

 
Most people are doing one of two things: worrying and trying to survive...or looking around for the edge that will allow them to THRIVE. Discover how you or your members can benefit from feeding the mind with the correct fuel.
Keen to chat or collaborate?
Speak to ildy Meixner ildy@body4.life
https://body4lifegympt.now.site/home
https://body4lifeclub-wellbeingbasket...

Marketing Tips From A World Class Agency

Top Social Media Marketing Agency
Margaux Agency | est. 2015
Founded by Monica Garrett with the mission to create modern websites and strategic visual brand identity for companies, the Margaux [pronounced mAAr-goh] Agency is a Top Social Media Agency in Los Angeles, CA. The name, Margaux, is a homage to Monica’s daughter, Gianna Margaux. The Margaux Agency experience can be described as professional, intelligent, and creative. Each project holds true to this and is tailored for each client.
Our mission is to be a top social media marketing agency and the first choice of modern businesses looking to increase their profits and connect with customers. We are committed to delivering informed, media-savvy marketing services based on superior industry knowledge, a true understanding of the issues that affect both our clients and their customers, and a genuine interest in what we do.
 
Contact Monica
https://margauxagency.com
 
Digital Marketing Agency | Margaux Agency
120 E. 3rd St., #203Long Beach, CA 90802+1 562 317 4844
hello@margauxagency.com

Jack Thomas, Award Winning Club Owner

 
The Moment Of Realisation 
When Passion Dies
Education Outside The Fitness Industry
The BASE Business Model Growth Planned For 2021
Starting A Business In Asia
Is Diversity A Problem In Asia?
 
Get In Touch 
Meet Jack Thomas
jack@basebangkok.com
https://basebangkok.com
 
 
 

Raising Conscious Awareness

"Black And Brown voices need amplification to show representation"
A few weeks back on social media I met Katrina Pilkington, during our social media and phone conversation we decided to open up a discussion for all on our podcast.
We all have so much to learn.
Diversity and Inclusion two trend words used frequently but what do they really mean?  
What do your brand and marketing say about equality?
 
Is your boardroom all white people?
Do you reward and pay equally?
 
Diversity and Inclusion two words that have replaced the word collaboration, but personally I believe if we collaborate diversity and inclusion shouldn't be an issue. Think about it, for some, it's safer to stick in our little safe circle and sit on the fence than get uncomfortable.  
I still believe the biggest issue in the fitness industry is exclusion, exclusion based on opinion, beliefs, religion, sexual orientation and the colour of a person's skin.
Be a leader get uncomfortable the world is full of followers with loud voices.
 
Here’s the link to the implicit bias link Katrina's refer to:-
https://implicit.harvard.edu/implicit/indexv2.jsp
 
And other visual bias activities:
https://cultureplusconsulting.com/2018/08/16/a-ha-activities-for-unconscious-bias-training/
 
Also, here’s book link recommendations:
Blindspots - https://bookshop.org/books/blindspot-hidden-biases-of-good-people/9780345528438
Overcoming bias + 
Subtle acts of exclusion + 
Institutional bias +
http://www.chopsueybooks.com/products/tiffanyjanabookbundle
 
Katrina's social links are:
https://www.fittykat.com
https://www.instagram.com/fittykat_
https://www.facebook.com/fittykat
http://www.twitter.com/fittykat
 
Katrina Pilkington (she/her)
NASM-CPT, CNC, CES, PES, YES, WLS
Wellness Workshop Presenter & Educator

Money Matters Exclusive To The Fitness Industry

SPECIAL EDITION OF #MONEY #MATTERS
 FOR THE HEALTH & FITNESS INDUSTRY
& ALLIED HEALTH PROFESSIONALS 🤓
WITH WEALTH GURU Jackson Millan &
GYM & BUSINESS OWNER  Mel Tempest
 
How To Create A War Chest To Give You Security In Tough Times'
 
 
Contact Steve Jensen
https://www.facebook.com/groups/salessuccessclub/
 
Contact Jackson
A WEALTH GIFT FOR YOU
Grab Jacksons '40 Point Wealth Checklist'
Click Here: https://bit.ly/AureusScorecard

Balancing Hormones

Lyn Fernie - Balancing Hormones
 
More than ever before women globally are struggling with weight gain, hormone imbalance, anxiety, stress and relationship challenges.  They try popular diets, exercise routines and conventional strategies but these often don’t work. Lyn discusses the challenges women have with food, fasting, exercise and sleep and talks about how to balance your hormones naturally with practical lifestyle strategies so that you can lose weight, get your mind, body and life back.
 
Contact Lyn
https://www.linkedin.com/in/lynfernie/
 

COVID19 Proved Politicians Have No Respect For Gym

One Social Media Post Created A Trilogy Of Posts And Feedback From All Over the World!
Our Industry Is Not Treated Seriously And It's Our Fault?
Do We Need A Union?
Standards Ethics And Regulation!
 
This episode is one of three 
Contact our speakers:-
 
Vanessa Severiano USA
- Fitness & Wellness Business Development at VanessaSeveriano.com
 
Scott Hunt Australia 
Chief executive officer at Fitness Enhancement Personal Training
 
Dennis Mathias USA
 www.remotetrainingsystems.com
 
Matthew Taube - Canada 
Fit Life Coach at Matthew Taub
www.MatthewTaub.com
 
Ken Baldwin - Australia 
 https://healthyageingsummit.com.au
 
Dee McKee - Australia 
Wellness Creator at Core24 Health Clubs
Practitioner at Self Directed Healing Practitioners
 
 
Mel Tempest - Australia 
www.meltempest.net
 
 
#Fitness #Politics #GymOwners #Australia 
 
 
 

Where Must Companies Invest In Diversity And Inclusion

As a female leader, business owner, mother of four, wife, human, a friend too many; a person who has strong thoughts, beliefs and vocal, and yes has been excluded many times for those attributes. I deeply understand the importance of inclusion.
I was deeply humbled to be included in the below. As humans, we are one.
Honoured to join the Fit Summit team sharing my thoughts on where to invest in diversity and inclusion. 
“How and where must companies invest in diversity and inclusion to ensure the betterment and advancement of their company and the wider fitness and wellness industry?”
 
Join us https://thefitsummit.com/events/worldonline1/
THE WORLD'S LARGEST ONLINE FITNESS & WELLNESS EVENTS
Join thousands of executives from around the world for a full day of online thought leadership, CEO-level networking and topical business discussions – fantastic experience from the comfort of your office/home.