Balancing Hormones

Lyn Fernie - Balancing Hormones


More than ever before women globally are struggling with weight gain, hormone imbalance, anxiety, stress and relationship challenges.  They try popular diets, exercise routines and conventional strategies but these often don’t work. Lyn discusses the challenges women have with food, fasting, exercise and sleep and talks about how to balance your hormones naturally with practical lifestyle strategies so that you can lose weight, get your mind, body and life back.


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