Balancing Hormones

Lyn Fernie - Balancing Hormones
 
More than ever before women globally are struggling with weight gain, hormone imbalance, anxiety, stress and relationship challenges.  They try popular diets, exercise routines and conventional strategies but these often don’t work. Lyn discusses the challenges women have with food, fasting, exercise and sleep and talks about how to balance your hormones naturally with practical lifestyle strategies so that you can lose weight, get your mind, body and life back.
 
Contact Lyn
https://www.linkedin.com/in/lynfernie/
 

COVID19 Proved Politicians Have No Respect For Gym

One Social Media Post Created A Trilogy Of Posts And Feedback From All Over the World!
Our Industry Is Not Treated Seriously And It's Our Fault?
Do We Need A Union?
Standards Ethics And Regulation!
 
This episode is one of three 
Contact our speakers:-
 
Vanessa Severiano USA
- Fitness & Wellness Business Development at VanessaSeveriano.com
 
Scott Hunt Australia 
Chief executive officer at Fitness Enhancement Personal Training
 
Dennis Mathias USA
 www.remotetrainingsystems.com
 
Matthew Taube - Canada 
Fit Life Coach at Matthew Taub
www.MatthewTaub.com
 
Ken Baldwin - Australia 
 https://healthyageingsummit.com.au
 
Dee McKee - Australia 
Wellness Creator at Core24 Health Clubs
Practitioner at Self Directed Healing Practitioners
 
 
Mel Tempest - Australia 
www.meltempest.net
 
 
#Fitness #Politics #GymOwners #Australia 
 
 
 

Rachel Young - Women’s Business Leader

“The Unfocused Brain"
With 
Rachel Young
Rachel talks openly about refocusing, rewiring and redefining yourself.
Controlling the noise in the brain thru movement and creating mind space
To know more about Rachel visit her website at https://www.areyousupercharged.com 
Rachel recommends
Matthew Syed
The Power Of Diverse Thinking
Rebel Ideas
 
Find more women's education online at
https://meltempest.net/ignite-womens-virtual-roundtable-fitness-business-event-videos/
 
#Diversity #Inclusion #WomensLeader #FitnessBusiness 
 

Where Must Companies Invest In Diversity And Inclusion

As a female leader, business owner, mother of four, wife, human, a friend too many; a person who has strong thoughts, beliefs and vocal, and yes has been excluded many times for those attributes. I deeply understand the importance of inclusion.
I was deeply humbled to be included in the below. As humans, we are one.
Honoured to join the Fit Summit team sharing my thoughts on where to invest in diversity and inclusion. 
“How and where must companies invest in diversity and inclusion to ensure the betterment and advancement of their company and the wider fitness and wellness industry?”
 
Join us https://thefitsummit.com/events/worldonline1/
THE WORLD'S LARGEST ONLINE FITNESS & WELLNESS EVENTS
Join thousands of executives from around the world for a full day of online thought leadership, CEO-level networking and topical business discussions – fantastic experience from the comfort of your office/home.

Ditch The Dad Bod

MIKE'S PROGRAM IS NOT JUST FOR THE INDIVIDUAL MEN, IT'S A GREAT OPPORTUNITY FOR FITNESS PROFESSIONALS AND THEIR CLIENT'S.
 
We all deserve to live a long life with a fit and healthy body and a happy mind!
A few years back I was a fat, lazy alcoholic, eating crappy food but believing I was clever and successful. Deep down I knew my kids, family and career deserved better, so I made the decision to clean up my act, ditch my dad bod and get healthy. 
Now I am passionate about helping my mates do the same and live the life we all deserve and have started the  “Ditch the Dad Bod” members, group
This FREE Facebook group has a simple mission of bringing together men who want to ditch their dad bod and live a long healthy life surrounded by family and friends. 
A place to find motivation, support and accountability no matter where you are on the dad bod journey. 
I invite you to join our dad bod tribe today and get your body and health back to where you feel healthy, happy and proud again and able to maintain this forever!
Or if you have someone in your network who you believe would benefit – please share this message.
 
All the info here: https://ditchthedadbod.wixsite.com/ditchthedadbod
 
mike.warren@zentoglobal.com
 
 

Preventing Burnout

TACKLING BURNOUT 
Discover a burnout strategy that positions you to stay well.
There is nobody more suited to present this resource than Flic.
Flic Mannings presentation is available in audio and visual.
Please click this link to view in video format
https://youtu.be/8uKbETpsg88
 
 

Minimise Confusion and Company Politics To Build High Performing Teams

There has never been a better time than now to prepare your team for success!
Lead teams minimise confusion and company politics! 
Katie Jones is a highly in-demand speaker and business coach this presentation will give you strong foundations to build profit in any business.
 
 

ASIAN BUSINESS WOMEN’S LEADERSHIP

LEADERSHIP FOR WOMEN IN
THE ASIAN BUSINESS INDUSTRY 
WITH
SARA DHURGA
Head of events Fit Summit Singapore 
 
Download Sara's session notes here
https://meltempest.net/wp-content/uploads/2020/05/SARA-DHURGA.pdf
 

7 PILLARS OF ROCK SOLID MEMBER RETENTION

 
7 Pillars Of Rock-Solid Member Retention
Over the last 12 years, Lane has been involved in two successful startups including software company GreeneDesk which provides retention focused software to large gyms and swim schools.
 
Lane's unique experience of founding successful startups in the fitness industry combined with his expertise in digital marketing, technology and customer retention has lead to the creation of a 7 step framework for gyms to improve member retention.
What is the 7 Pillar Strategy? 
What is the best method of communication with gym members?
What are the three things gyms should measure each month to improve their retention results?
Do you think too much technology can hamper member retention efforts?
 
Contact
Lane Harrison
0411 406 944
lane@greendesksoftware.com
 
 

Fitness Business Leaders Discuss COVID19 Mental Health

MENTAL HEALTH DURING COVID19
Maintaining a practical calm approach to your work situation
Resources for fitness professionals to manage stress and feeling overwhelmed 
Working from home and resources to activate a calm environment 
Working with your team and maintaining communication 
Financial hardship
The future of the fitness industry 
Beyond Blue offers, resources and counselling call 1800 512 348
Please contact our panel below 
Scott Hunt - Contact Scott
Gavin Aquilina - Speak to Gavin
Andrew Chadwick - Speak to Gavin
Dave Liow - Contact David
Owen Bowling - Contact Owen
Darren Roberts - Contact Darren
Mel Tempest - www.meltempest.net
 
Our podcast is sponsored and supported by
 FITREC FITNESS REGISTRATION FOR PROFESSIONALS