“The Unfocused Brain"


Rachel Young

Rachel talks openly about refocusing, rewiring and redefining yourself.

Controlling the noise in the brain
thru movement and creating mind space

To know more about Rachel visit her website at https://www.areyousupercharged.com 

Rachel recommends

Matthew Syed

The Power Of Diverse Thinking

Rebel Ideas


Find more women's education online at



#Diversity #Inclusion #WomensLeader #FitnessBusiness 


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