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As You Know Edwina Griffin is very active in our women's Ignite leadership community. Last week I asked her could she do a clip with resources for fitness professionals on mental health and how to cope. When Edwina sent the clips through tonight I couldn’t help but share across all our social media platforms and finally coming back to you all here! The feedback I have received from some of my own team has been amazing, and many club owners have been able to access the resource and now feel more comfortable on the subject. Listen and get in touch with Edwina for the meditation tools.

Two great tools to assist you in the current climate.




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