Gym Owners Fitness Business Podcast With Mel Tempest
Episodes

Jul 4, 2026
Jul 4, 2026
1hr 8 min
IGNITE FITNESS BUSINESS TOWN HALL
Speakers:
Steve Jensen, Richard Toutounji, Ed Curtain, Daniel Pender, Michelle Furniss and Bhavesh Nathoo.
This event was recorded live via Zoom with video and audio; you are watching the Zoom event.
We gathered as a collaborative town hall for gym owners, both franchisees and independents, on retention, measurement, pricing, recovery, and marketing for fitness operators.
• Staff indifference drives ~60% of cancellations - Save before they cancel.
• Implemented save programs, achieved 30–40% saves.
• 3D MeasureMe doubled challenge completion in one case. Saved members.
• $5/week discount equals ~$260/member/year ($52k/200 members). Don't discount.
• 90-day rollout plan for certainty, pricing, retention. Get a plan, get profit.
Get in touch with the speakers for their free resources.
or email Mel for details mt@meltempest.net
See you all at the next town hall.

Jun 18, 2024
Jun 18, 2024
45 min
Welcome to the Gym Owners Fitness Business Podcast, proudly supported by Ignite Fitness Business Events and their sponsors, such as MyZone, CommMarketing, and AUSactive. In this episode, we have the pleasure of speaking with Roman Brady, founder and CEO of Air Locker Training, whose tagline is "where every breath fuels your transformation."
Roman shares the inspiring story behind Air Locker Training, a unique fitness franchise that uses simulated altitude training to enhance physical performance and foster a strong sense of community. From the brand’s inception in Newcastle, New South Wales, to its rapid growth, Roman discusses the challenges and successes he faced.
We delve into the essence of Air Locker's workouts, which combine cardio, weights, and boxing in an environment with reduced oxygen levels to simulate high altitude. Roman also highlights the importance of vulnerability, connection, and storytelling in building a successful fitness brand.
Tune in to learn about Roman's vision for Air Locker, the type of franchisees they seek, and the valuable lessons he has learned on his entrepreneurial journey. Discover how Air Locker aims to create a global movement towards superior health and well-being and the role storytelling plays in achieving that mission.
Don't miss this insightful conversation with Roman Brady as he shares his passion, vision, and the transformative power of Air Locker Training.
Get in touch with Roman Brady
LinkedIn https://www.linkedin.com/in/roman-brady-6b71b952/
Email
roman@airlockertraining.com

Oct 9, 2023
Oct 9, 2023
29 min
Brendan James and Matt Gordin are brother- in-laws and close friends who have secured the master franchising rights to Rumble Boxing in Australia under their brand, Boutique Fitness Studios. The duo also has exclusive rights to Club Pilates, CycleBar and StretchLab, all of which are extremely popular US brands that fall under the Xponential Fitness banner. A publicly listed company in the U.S., Xponential is the largest franchisor of boutique fitness brands globally with 10 brands spanning 2,700+ locations across the world.After graduating from university together, Matt chose to pursue a career in business, while Brendan ventured into the world of options trading. Brendan's trading expertise eventually led him to Chicago, while Matt's entrepreneurial spirit took him to Los Angeles to explore various business ventures.Despite their differing career paths, both Matt and Brendan shared a passion for the fitness industry. They had an opportunity to experience Xponential, a prominent player in the boutique fitness space, and were thoroughly impressed by the brand's comprehensive offering, innovative business model, and global success franchising complementary boutique fitness concepts.Inspired by their exposure to Xponential, Matt decided to bring CycleBar, the largest indoor-cycling brand, back with him to their hometown. Meanwhile, Brendan, after retiring from trading, embarked on his own entrepreneurial journey by developing Club Pilates.As the number of brands under their belts grew and the opportunities to scale effectively in Australia became more apparent, Brendan and Matt decided to join forces under the Boutique Fitness Studios (BFS) name, offering a portfolio of four distinct fitness brands under one umbrella. This strategic collaboration allowed them to leverage their combined expertise and resources to expand their reach and impact in the industry.With over 30 open locations and 90 studios already sold across the BFS group, their business continues to flourish with a focus on further expansion. The latest addition to their line-up, Rumble, has quickly become one of the hottest brands in the market, gaining significant popularity.
Excited about its potential, Brendan and Matt have plans to open five new Rumble studios this year, further solidifying their position in the boutique fitness industry.
Contact Brendan at brendan@clubpilates.com.au
LinkedIn linkedin.com/in/brendan-james-45594b31

Sep 29, 2023
New Programs Win New Members
Sep 29, 2023
Sep 29, 2023
31 min
New Group Fitness Programs By Les Mills
Shapes
Try Shapes Today
And
Strength Development
Try Strength Development Today
Creating Opportunities For Clubs And Studios
Contact Hylton
hylton@lesmills.com.au
https://www.lesmills.com.au
#LesMills
#GroupFitness
#LMAP

Jul 21, 2023
EGYM Australia
Jul 21, 2023
Jul 21, 2023
26 min
Over 15,000 gyms worldwide run on EGYM and
the Australian market is ready to launch!
EGym provides solutions for the health and fitness industry
Smart Scaling
Complete solutions for gyms without trainers.
Smart Coaching
Concept solutions with focus on personal support.
Enterprise Solutions
Specialized solutions for global fitness brands.
Opportunities in women's fitness clubs, rehab clinics, universities and new start-ups.
With over 150 partners and 600 employees
EGYM is taking the world by storm!
Contact Tino and Christoph
contact.australia@egym.com

Jul 7, 2023
BodyFit Training Launches Hong Kong
Jul 7, 2023
Jul 7, 2023
34 min
BodyFit Training Is A Global Leader In Fitness Franchising
The Success Stems From The Science Of The Business
Model, And Community.
BFT Rolls Out In Hong Kong
Singapore Is A Huge Success
Wellness Comes To BFT
Get In Touch With David
With Only A Few Territories Left,
Now Is The Time To Launch Your BFT Model
https://www.linkedin.com/in/david-aitchison-12b97535/

May 14, 2023
The world’s best fitness clubs and experience
May 14, 2023
May 14, 2023
30 min
The Fit Guide began with a chance conversation between Jack Thomas and Matt Lavender, two established names in fitness and hospitality, respectively, with over 25 years of combined experience. They recognised that while restaurants and hotels have internationally-respected rating systems that assess the quality and celebrate excellence, there was no industry standard, rating system or reliable, trusted guide for fitness clubs.
The global standard for fitness club and studio excellence was born.
Who is Jack Thomas?
Jack Thomas is the founder and CEO of BASE and the
Fitness Business Asia podcast host.
BASE is widely recognized as one of Asia’s leading fitness brands and is the winner of ‘Asia’s Gym of the Year’ in the 2018 Fitness Best Awards,
ClassPass ‘Bangkok’s Best Studio’ in 2020
and Thailand’s ‘Gym of the Year’ in 2021.
Jack regularly speaks at the region’s most significant fitness business events and conferences, including the FIT Summit, Asia Fitness Conference and ExPro Singapore.
As a consultant to the industry, he is in high demand, often having to turn clients away.
Jack Thomas
linkedin.com/in/fitnessbusinessasia
https://fitnessbusinessasia.com
thefitguide.com

Nov 27, 2021
Mark Garrahy - High Low Fitness
Nov 27, 2021
Nov 27, 2021
30 min
Mark talks emerging trends his thoughts on online, boutique fitness and the mature age market. Meet Mark at the Fitness and Wellness Show in Sydney March 2022
Contact Mark
HighLow Fitness website https://www.highlowfitness.com.au/
HighLow Ramsgate FB :@Ramsgateshiddentreasure
HIIT For Everybody website https://www.hiitforeverybody.com.au/
Fitness Wellness Show Australia
https://fwa.show
https://meltempest.net